义工体验分享


南无阿弥陀佛!

愿一切有情离苦得乐究竟解脱得自在


为南少林寺加上星标,一起感受禅武文化之美吧!

大家可以点击上方 “莆田南少林寺 ”  → 点击右上角“…” → 点选“设为星标  ”





I’m Roland, stayed 18 days at the temple. Before my visit I didn’t know what to expect from staying at a Buddhist Shaolin Temple, as I have never done anything like this. 


我是罗兰(中文名罗振宇),来自匈牙利,在南少林寺待了18天。在我来南少林之前,我不知道在南少林待下去会发生什么,因为在此之前我从未有过这种经历。


一念之间,身份转换,他成了南少林寺的义工


On the last day, I had a phone call with my parents. My father asked me: What do you think you learned? Is this experience changed your outlook on life?


在南少林寺的最后一天,我和父母通了一次电话,他问我:“你觉得你学到了什么?这次的经历是否改变了你的人生观?”



第一次学习吃中国的甘蔗,无从下口


As someone coming from the west, the stay at the Temple had a great impact on my life. I learned, that staying humble and sharing from the largest to smallest project with people around you and working on it together will create a warm and happy environment.


作为一个西方人,待在南少林的日子对我的生活产生了巨大的影响。我学会了时刻保持谦逊,和周边的人事无巨细的一起分享,一起工作并致力于营造一个温暖、欢乐的氛围。



Let this so called “project” be picking up trash, chopping vegetables, working on photos with the Propganada Department, goving interviews or planning a cultural exchange. The stay made me realize, that we have time in our life to work and to enjoy what we’re working on, as well as with whom with working with.


我们的“工作项目” 包括捡垃圾、切菜,在文宣部处理照片,采访或做一场异国文化交流。待在寺里这段时间让我意识到,我们有时间享受我们正从事的事情,享受和任何人在一起工作的美好时光。



As a lover of meat, I was afraid to eat only vegetarian food, as again this is an experience I have never had before. Now, as I’m waiting for my bus to leave the temple all I can think about how much I will miss the good tasting, healthy food I had every day with all the monks and shaolin students.


作为一个肉食爱好者,我很担心这么长时间一直吃素,因为这也是我之前从未有过的经历。在正在等待离开南少林寺公交车的此时此刻,我是多么怀念在寺里与法师及禅武学校的学生们一起享用美味健康素食的时光啊!



Each evening, in the “hidden” martial art center, which is a stone built house in the forest just behind the temple, I had the honor to learn some kungfu and meditation techniques from the most professional Shaolin Monk I have ever seen. Although he was much shorter than me and much skinnier  as I am a big person. His strength, skills and experience far exceeded his look. 


每天晚上在藏在寺庙后山树林里的二层老房子里,我有幸从我见过最专业的法师身上学习站桩和打坐冥想。虽然他看起来比我矮上一大截,也比我单薄很多。但他的力量、技巧和经验远远超过他的外表。



Staying at the temple, taught me to always remain humble, care for my environment, care for my body and health. And what I can also recommend enyone wanting to come to South Shaolin Temple: always smile and people will smile back!


待在寺庙里的时光教会了我时刻保持谦逊,爱护周围的环境,关心自己的身体和健康。我也想给接下来有意来南少林寺的每个人一个建议:时刻微笑待人,人们也会报以微笑!



Thank you for this life changing experience!

感恩这段改变人生的经历!


罗振宇和他的外国义工朋友们




义工扫码报名

护持道场,自利利他,功德无量



此殊胜功德

回向法界有情

尽除一切罪障

共成无上菩提



撰文 | 匈牙利 罗振宇

翻译 | 方丽

图&编辑|南少林寺文宣部

往期精彩

春天必吃的12大黄金菜,一种菜调一种病

预知时日,六位高僧大德的临终往生经历

梦参老和尚 | 日常生活之中要“善用其心”

福慧圆满 | 己亥年元宵供灯祈福法会全回顾

马来西亚及印度尼西亚洪门一行34人到莆田南少林寺寻根祭祖